I am a Cultural Psychologist, and I am licensed as a Professional Counselor in Massachusetts and New Hampshire. I have been working as a counselor for over 18 years, with clients with a wide range of concerns including depression, anxiety, ADHD, relationship issues, career challenges, trauma, and other challenges. My counseling style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach primarily combines cognitive-behavioral, narrative, ACT (Acceptance and Commitment Therapy), and supportive therapy. I always customize my counseling to meet the unique and specific needs of my clients. It takes courage to seek for a more fulfilling and happier life and to take the first steps toward a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I believe in using the therapy relationship as a pathway toward developing greater connection in other relationships. I enjoy helping clients to clear away the mental and emotional clutter and identify values, dreams and talents in order to embrace a more engaged, meaningful life. I am a licensed mental health counselor in Massachusetts and have worked with adults for over 15 years in multiple settings to navigate a variety of life challenges and mental health symptoms. I utilize a strengths-based approach to help clients understand and normalize their thoughts and feelings in order to move toward more self-compassion and acceptance.

Molly is a Licensed Independent Clinical Social Worker whose primary focus is working with you in a safe, supportive and non-judgmental partnership to help you feel better about yourself and your life. Molly will thoughtfully listen and explore your concerns and assist in problem solving, effective coping skills, stress management techniques, mood enhancement, personal growth and healing. Molly works with both adults and adolescents and will integrate different modalities of therapy which include Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Client-Centered Therapy, and Psychotherapy. Molly will work with you to determine the appropriate course towards achieving your personal goals and will work hard to meet your therapeutic expectations. Molly believes that therapy can be a life changing process and wishes you success as you start your journey towards a happier you.

Life is difficult. How you choose to deal with this reality directly affects the quality of your life. Living in the past will bring on depression since you cannot change what has already happened. Living in the future leads to anxiety as you experience worry about how to deal with what has yet to happen. You don't have to live that way. Individual therapy can help you learn to accept your past, deal with your future, and find the courage to live in the present moment, the place where living a quality life begins. As a psychotherapist, former hospital chaplain, and high school athletic coach, I possess a combination of life approaches (clinical skill, compassionate presence, individual encouragement) that can provide you with a unique therapeutic experience - one that can change your life for the better.

My name is Andrew Avault, I am a therapist specializing in mindfulness, meditation, mood/affect regulation and anxiety management. I have been practicing for 5 years with people of all walks of life from ages 6-55 years. I also run a residential Zen martial arts training program in Boston and have been practicing both Zen and martial arts for 22 years.

I am dedicated to helping my clients build bridges to a healthier, happier life. Are you going through a big change? Life calls us into constant change. Whether planned and joyful or unexpected and grief filled: changes in relationships; parenting; or career - they take their toll on each of us. Healing through grieving, stretching, adjusting, and growing can be blocked when you feel overwhelming emotions, when you are fearful and avoidant of what is to come, and when you simply don't know how to move ahead. I listen to, support, and teach my clients to help reduce anxiety, depression, and stress that comes with life transitions. I specialize in helping individuals make changes in the way they work, resolve difficult issues, take action and move forward with their plans. Maybe you feel you have reached a glass ceiling and want to move your personal and professional life forward, yet you don't or can't find the time and space to work ON rather than IN your business. I will work with you to process the changes, to cope when the hard times are upon you, and to learn skills to improve the daily choices that you make I know that the decision to begin therapy. To admit that you're not sure what comes next in your life, to imagine yourself in a better place takes courage, and I consider it an honor to help.

I am licensed in Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Massachusetts and North Carolina with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Independent Clinical Social Worker licensed in Rhode Island and Massachusetts with 7 years of direct psychotherapy experience working with individuals from many backgrounds and ages. In addition, I have over 12 years experience mentoring youth and families and over 8 years as a life coach for women struggling with health and body issues. I have worked with individuals with a wide range of concerns including depression, relationship and intimacy issues, sexual dysfunction, parenting problems, discipline strategies, trauma related issues and borderline personality disorder. I also specialize in anxiety related disorders as I have experienced the toll that stress and anxiety can take on your everyday life. My counseling style is warm, interactive, and goal oriented. I believe in treating everyone with respect and compassion. I also don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic, and rational-emotive counseling. I also have vast experience with DBT (Dialect Behavioral Therapy) and Emotional Freedom Technique (EFT). I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Massachusetts with many years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.